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    Pain in the Neck?
    Kim Noyce
    • Sep 15, 2021
    • 5 min

    Pain in the Neck?

    Have you ever experienced at the end of the day a tight neck, or perhaps you struggle to turn your head to look over your shoulder? Do...
    10 views0 comments
    Dealing with Stress & Anxiety?
    Kim Noyce
    • Jan 31, 2021
    • 7 min

    Dealing with Stress & Anxiety?

    How many times have you experienced that feeling of groundhog day – each day seems to melt into the next with nothing to motivate you or...
    38 views0 comments
    CranioSacral Therapy
    Kim Noyce
    • Oct 30, 2020
    • 3 min

    CranioSacral Therapy

    CranioSacral Therapy, reduces pain; lower back pain, sciatica, headaches, neck & shoulder pain. Aids relaxation & boost your immune system.
    53 views0 comments
    Ice vs Heat?
    Kim Noyce
    • Sep 5, 2020
    • 3 min

    Ice vs Heat?

    Read Complete Balance's blog concerning the use of ice vs heat to manage the symptoms acute and chronic pain conditions.
    32 views0 comments
    Beat the burnout!
    Kim Noyce
    • May 30, 2020
    • 3 min

    Beat the burnout!

    Restorative Yoga Classes Worthing, West Sussex. Relax, rejuvenate and rebalance with Restorative Yoga
    28 views0 comments
    Jaw Dropping
    Kim Noyce
    • Mar 28, 2019
    • 4 min

    Jaw Dropping

    Jaws fascinate me and as a Sports Massage Therapist I'm always researching new concepts. Did you know there is a connection between jaw...
    137 views0 comments
    Benefits of a Sports and Remedial Massage
    Kim Noyce
    • Jan 15, 2019
    • 3 min

    Benefits of a Sports and Remedial Massage

    Why should you book a Sports and Remedial Massage with me at Complete Balance Worthing? At the beginning of your first treatment we will...
    65 views1 comment
    More Water = Less Pain!
    Kim Noyce
    • Dec 2, 2018
    • 3 min

    More Water = Less Pain!

    Water.....something we take for granted but have you considered just how important it is to us? I generally ask clients who come in for...
    55 views0 comments
    Rest and Be Thankful!
    Kim Noyce
    • Aug 12, 2018
    • 3 min

    Rest and Be Thankful!

    At the ripe old age of 51 I've begun notice just how little rest we get! Some personal background; up until recently I was an Operations...
    52 views0 comments
    Psoas - Is it the key to everything?
    Kim Noyce
    • May 28, 2018
    • 3 min

    Psoas - Is it the key to everything?

    This is fascinating muscle, attaches in the region of the T12 and lesser trochanter of the femur and it allows us to flex forward or in...
    72 views0 comments
    Stress and You!
    Kim Noyce
    • Mar 18, 2018
    • 3 min

    Stress and You!

    Do you feel stressed? Have you noticed you feel constantly stressed? Do you know if you are stressed? From personal experience I can...
    38 views0 comments
    Arrgh my back!
    Kim Noyce
    • Feb 5, 2018
    • 2 min

    Arrgh my back!

    Does this sound familiar? One minute you are happily going about your business and then you bend over to to pick up a stray sock or...
    76 views0 comments
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