Does this sound familiar? One minute you are happily going about your business and then you bend over to to pick up a stray sock or reach up for your cup for morning coffee and suddenly your back twinges? 10 mins later the twinge has turned into a nagging backache! My clients will frequently say 'I just reached for, or I bent over and I felt this shooting pain or dull ache across my back'. In June 2016 the Daily Mail reported on some research undertaken by Imperial College L