121 Melt Method or Functional Movement

Your personalised Melt Method class and functional movement.

  • 1 hour
  • 45 British pounds
  • Copthorne Hill

Service Description

Melt Method session that is tailored to meet your needs. Take time to restore your natural balance through your breath and body. Improve you range of movement, increase your strength and balance. Enhance your wellbeing, improve sleep, reduce symptoms of chronic pain and stress. Include the Melt Method in your weekly sporting/training schedule, improve your bodies resilience, work directly with the connective tissue restoring its hydration, flexibility and mobility. Reduce pain and inflammation whilst improving your balance, coordination and strength. I often other modalities such as Functional Yoga and strength and conditioning exercises.

Cancellation Policy

Full refund if cancelled up to 48 hours prior to your appointment. **Yoga classes are paid in advance and are non-refundable.**

Contact Details

  • Complete Balance - Sports Massage Worthing, Copthorne Hill, Worthing, UK

    +447795550963

    info@completebalance.co.uk