1-2-1 Melt Method or Functional Movement
Your personalised Melt Method class and functional movement.
- 1 hr1 hour
- 50 British pounds£50
- Copthorne Hill
Melt Method session that is tailored to meet your needs. Take time to restore your natural balance through your breath and body. Improve you range of movement, increase your strength and balance. Enhance your wellbeing, improve sleep, reduce symptoms of chronic pain and stress. Include the Melt Method in your weekly sporting/training schedule, improve your bodies resilience, work directly with the connective tissue restoring its hydration, flexibility and mobility. Reduce pain and inflammation whilst improving your balance, coordination and strength. I often other modalities such as Functional Yoga and strength and conditioning exercises.
Please note cancellation policy - appointments cancelled within 24hrs are subject to full payment. Payments for classes are non refundable.
Complete Balance - Sports Massage Therapist, 27 Copthorne Hill, Worthing, UK