Kim NoyceSep 55 minJaw DroppingJaws fascinate me and as a Sports Massage Therapist I'm always researching new concepts. Did you know there is a connection between jaw...
-Mar 263 minBenefits of a Sports and Remedial MassageWhy should you book a Sports and Remedial Massage with me at Complete Balance Worthing? At the beginning of your first treatment we will...
-Mar 263 minHeat vs Ice?Should I use ice or heat.....is a question I'm frequently asked in clinic and many are usually surprised when I suggest heat! This is a...
-Dec 27, 20225 minPain in the Neck? Have you ever experienced at the end of the day a tight neck, or perhaps you struggle to turn your head to look over your shoulder? Do...
-Dec 27, 20227 minDealing with stress and anxietyHow many times have you experienced that feeling of groundhog day – each day seems to melt into the next with nothing to motivate you or...
-Dec 27, 20223 minCranioSacral TherapyYou have the energy of the sun in you, but you keep knotting it up at the base of your spine' - Rumi. As a Sports Massage Therapist I'm...